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  • Writer's pictureLalit Kishore

Spirituality is inward journey from mindfulness to soulfulness: Non-poem

Spirituality is inward journey to mindfulness to soulfulness: Non-poem


~Lalit Kishore

Spirituality assumes

That mind and soul

Are two abstract identities

Meant to be realized and attained

By humans as

Mindfulness and soulfulness

Through deep practice

of mind-on-mind experiences

~*~

Restraining mind

And re-educating mind

Formed through unanalysed experiences

Of senses seeking gratifications

Both informally and formally

Is turning gross mind

Into abstract and subtle mind

With a quest

For seeking soul-realization

~*~

Withdraw mind from the physical

That's gross and sensual

Turn mind inwards

To self-observe the mind

Non-reactively with equanimity

Deep practice self-observation skill

Till it becomes spontaneous

Rest will follow as intuition

~*~

Once equanimity is sought, striven for and honed

Gross mind turns into subtle intuitive mind

That realise the soulfulness

To stand face-to-face with Truth -

The Non-Physical Existential Truth

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