Lalit Kishore
16 hours ago1 min read
Try Laughter Yoga Exercises to Liven Up Life on World Laughter Day
World Laughter Day of Indian origin is going to be celebrated on May 3, 2026. Laughter Yoga exercises, developed by Dr. Madan Kataria of Mumbai in 1995, combine intentional laughter with yogic deep breathing or pranayama to boost health and joy. These sessions, usually practiced in groups, use childlike playfulness, clapping, and eye contact to turn simulated laughter into genuine, contagious laughter, as the body cannot differentiate between the two. Three key laughter yoga










