Mental Health Day was observed on October 10 by UN Agencies, Associations, Media Platforms and Facebook App with the message that 'Mental Health Matters' and should accessible to all.
Many therapists, educators, counselors and health workers subscribe for view that education, philosophy and psychology should be used as tools of students' well-being.
Herein, I reproduced the clipping of my write-up on philosophy as a therapeutic tool. You may go through the clipping to get a sense how any experience or activity can be converted into therapy to mitigate any disorder.
The clipping to go through and reflect.
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