International Day of Yoga 2025: Theme and Poem

THEME

The 11th edition International Day of Yoga (IDY) in 2025 will be observed on 21st June. In India, ‘Yoga Sangam’ event will orchestrate a synchronized mass yoga demonstration based on the Common Yoga Protocol (CYP) at over 1 lakh locations across India from 6:30 AM to 7:45 AM, informed an official notification adding that the event aims to reaffirm our shared commitment to the timeless practice of yoga and its enduring relevance in today's world.

The theme for IYD 2025 is "Yoga for One Earth, One Health." According to the UH, the theme this year echoes a vital truth that personal wellness and planetary health are inseparably linked. "Yoga strengthens the body, calms the mind and fosters a heightened sense of awareness and responsibility in daily life. This mindfulness allows one to choose healthier and more sustainable lifestyles. In caring for ourselves, we begin to care for the Earth, reflecting the enduring Indian ethos of Vasudhaiva Kutumbakam — the world is one family" states the UN.

"Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.” adds the UN

A Poem on Yoga

For unity of embodied souls

Yoga is for harmony of mankind

Reflects yoga a common truth

Eternal bond of love truly kind

Spread a mat to sit, lie or stand

Strike a posture with legs or hands

Breath as guide creates bodily grace

Just like a symphony in inner space

In slow and steady sun salutation

A gentle flow of movements is made

Each changing pose links us to soul

Reflecting unity in a tranquil shade