Post Ahmedabad airplane tragedy, families seek grief counselling

Brief note on grief therapy

Grief therapy, grief counseling or bereavement counseling, is a form of psychotherapy that helps individuals cope with the emotional, physical, and psychological impact of loss, especially loss of dear ones through individual, group and family therapy. The aim of counselling is to guide individuals through the various stages of grief and support them in processing their emotions and adapting to a new reality. Grief therapy can help in processing and managing emotions; developing healthy coping mechanisms; reducing feelings of isolation and loneliness; finding meaning and purpose after loss and improving overall well-being, informs an AI Overview.

In the case of a person struct in a feeling of intense grief, the expert 'complicated grief therapy' is employed in clinical settings.

A poem

A heart torn to pieces

Due to sudden unbearable loss

Mind in a shock

Seeks a healing 'n supportive cause

The grief counsellor,

A beacon - the healer soft and kind

All tangled tight threads of grief

The counselor unwinds

Amid unheard sighs, silent tears

A space is found

To share the pain 'n loss

'N gather strength profound