Restraining and educating body and mind: A short note and couplets

Restraining and educating body and mind: A short note and couplets

A short note

Each cell possesses its own consciousness and can be influenced by your thoughts. However, the mind must be trained and educated through positive auto-suggestions and affirmations. Formulate affirmations to communicate to your body and brain cells what you desire from them.

Practicing instructing your mind regarding your beliefs and the actions you wish it to take. A trained mind will influence body cells to achieve the desired outcomes. With autosuggestion and self-reflection, the body will comply as instructed, akin to obedient servants.

Self-reflection and self-affirmation are techniques that involve the mind influencing both itself and physical matter, your body. Cultivate skills in self-awareness and self-reflection through deep practice. With this you will be able to establish automated neural circuits in the brain to enable the body and mind to collaborate towards elevated levels of consciousness and your overall well-being.

Couplets on training body and mind

Each cell, a thought, a tiny knowing,

Your mind, the seed of its best growing.

But mind untrained, a field untamed,

By positive words, its power's claimed.

"I am strong, I am healed, I thrive,"

Affirmations spoken, keep hope alive.

Brain cells wake, to hear your plea,

"Create, achieve, what I decree."

Believe in peace, in joy, in light,

Direct your steps, with all your might.

The trained mind, a sculptor bold,

On willing cells, its story told.

The body follows, a loyal friend,

On tasks assigned, until the end.

Self-reflection, a mirror true,

Mind speaks to mind, the old made new.

Self-affirmation, a gentle hand,

Guiding matter, across the land.

Awareness grows, a conscious bloom,

Dispelling shadows, from every room.

New circuits form, with steady pace,

Mind and body, in time and space.

Higher consciousness, the ultimate quest,

Automated pathways, put to the test.