Lalit Kishore
Jan 51 min read
Awakening the Quiet Self: Three Quintains
Awakening the Quiet Self: Three Quintains A soul, feeling frayed and quite bare, Uses self-care with diligent flair. Breathes in, breathes out, slow and deep, Lets worries fade and gently sleep. And finds presence beyond all compare. A mind full of chatter and strife, Needs stillness to live a calm life. Sit still, be quiet, listen close, To inner peace that gently grows. Find peace in the present each day, if. Each day, when the world feels a race, Find stillness, a peaceful











